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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
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About Me

  • Elisabeth at 444 lbs

    Elisabeth at 444 lbs

As someone who has struggled her whole life with morbid obesity, I understand just how difficult it can be to make the decision to pursue optimal health. When I found the fast, safe, and easy program called Take Shape For Life, I had very little faith that it would work for me. But I knew I had to find something if I wanted to save my life. I began with a commitment to myself that I would follow the program exactly as written for one month. Once I started, there was no turning back. I lost 99 pounds in the first 5.5 months, and to date I've lost over 200 pounds. I'm about 6 months away from my goal of a healthy BMI. And I get to enjoy a brand new and beautiful life. Now I spend my days reaching out to help others do the same thing I have done. With this complete and comprehensive program, you can take back your health and your life. I'm here to walk with you on... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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